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misfit

The Flash

The wearable has become the new bit of tech that the body conscious or those who are concerned that they be sitting on their arse a bit to much are using at the moment, but that is all set to change in 2015.
The tech on these fitness bands are becoming so advanced that more and more data about yourself can now be monitored, in some of these wearables sleep tracking is also an option.
Several years ago I had a Nike Fuelband and I think because at that time, wearables were in the early stages, it just did not meet the expectations that Nike had made the band out to be and the Fuelband was forever losing data in-between the sync relationship from phone to wearable, not a good start.
However the 2015 horizon is looking good for the best of the best.  Apple have jumped on to the bandwagon of wearables with its iWatch and those wearables that did not seem to come up to the mark now do.  Jawbone also had a misfortune in its early stages but now seem to be heading the way as wearers want more and Jawbone offer all that and more in its latest model the UP3, due to be released any time soon.
My only concern is what do you buy into in the meantime when you know there is going to be update soon for the bit of tech you really want?
I’ve opted for the Misfit Flash, the budget bit of tech that might be cheap but offers more than most for your buck and has released its latest model ‘The Flash’.

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Small and as colourful as you want it to be ‘The Flash’ is packed with preset features and is waterproof, lasts six months on a single battery, comes with a wristband and clip-on accessory, works with iOS and Android, and tracks steps and sleep.
The Flash is not just waterproof for the shower and the bath but to 3ATM, which means it can be worn in water down to 96 feet in depth (Note: water resistant and waterproof tech should never be worn in salt water, though). So you can wear it in the shower or while swimming. In the Misfit app it has a fitness tracking mode that recognizes swim activity.

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You click the Flash's soft-touch top to show daily progress as the LED lights complete a circle (for instance, if 6 of 12 dots are lit, you've completed 50 percent of your daily step goal). Afterward, it even tells the time via flashing dots for hours and minutes. 
Sleep tracking records automatically, just like on the Misfit Shine, and it does a pretty good job of guessing when you actually went to sleep. It records "light" and "deep" sleep plus the hours slept, which is not as rich a sleep-tracking tool as more advanced REM-sensing, heart-rate-enabled ones such as Jawbone and Fitbit's upcoming wearables, but it's fine for the price.  You can also set a smart alarm that wakes you at your lightest sleep pattern closes to your wake up time, a feature I tried out yesterday only to be woken a whole hour before my actual alarm clock, thankfully I did not feel groggy, so even though I was up earlier than I wanted to be I was not in a bad mood about it or wanting to go back to bed, The feature works.

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The Flash works via Bluetooth with the Misfit app, which is available for iOS and Android and soon for Windows Phone. You will need Bluetooth 4.0 to sync with the Flash: iPhone 4s or later, iPod Touch 5th gen, and iPads going back to the 3rd-gen Retina, or Android 4.3 or later phones. It syncs easily, and the Misfit app cleanly lays out daily progress in steps and sleep. It allows you to label activity sessions, and the app integrates with a variety of other ecosystems: My FitnessPal, RunKeeper, MapMyFitness, Walgreens and many more.

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It comes in seven bright colours. It's cute. Does it reinvent wearable health tech? No. Keep in mind that the Jawbone Move also costs about the same price and does nearly the same thing, but it's not water resistant and for recording sleep you will need the wrist band that is at, yes you guessed it, an optional extra.
I have used Jawbone apps and find that they go that bit deeper for information, but I like wearing my wearables in the shower, too. So until the latest UP3 is available this is the bit of tech for me.
Budget, but beautiful in every way.